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Health and WellnessMcKinleyville, North Humboldt
Health and WellnessMcKinleyville, North HumboldtAutumn Mindfulness Series
When
- Wednesday, Oct 21, 6 to 7:30 PM
- Wednesday, Oct 28, 6 to 7:30 PM
- Wednesday, Nov 4, 6 to 7:30 PM
- Wednesday, Nov 11, 6 to 7:30 PM
- Wednesday, Nov 18, 6 to 7:30 PM
12 more dates
- Wednesday, Nov 25, 6 to 7:30 PM
- Wednesday, Dec 2, 6 to 7:30 PM
- Wednesday, Dec 9, 6 to 7:30 PM
- Wednesday, Dec 16, 6 to 7:30 PM
- Wednesday, Dec 23, 6 to 7:30 PM
- Wednesday, Dec 30, 6 to 7:30 PM
- Wednesday, Jan 6, 2027, 6 to 7:30 PM
- Wednesday, Jan 13, 2027, 6 to 7:30 PM
- Wednesday, Jan 20, 2027, 6 to 7:30 PM
- Wednesday, Jan 27, 2027, 6 to 7:30 PM
- Wednesday, Feb 3, 2027, 6 to 7:30 PM
- Wednesday, Feb 10, 2027, 6 to 7:30 PM
About
A weekly mindfulness course for reducing stress and building well-being, for beginners and people deepening a practice. Wednesdays 6 to 7:30 pm, September 30 to November 18, at 1615 Heartwood Drive, McKinleyville, led by Sara Goodrich, ACSW and James Rockwell, LCSW. Participants fill out pre and post surveys; register with the QR code.
More details
- Posted by
- Sara Goodrich, ACSW and James Rockwell, LCSW
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